FREE your Breath
FEED your brain & body with O2,
FINDpeace in your soul!
> Are you ready to use your breath
to relieve anxiety, release difficult or buried emotions (anger, sadness, old trauma)?
> Are you ready to connect more deeply with Your own Life Force?
"Flo is a great teacher & Facilitator for Transformational Breath. We miss her here in New England and know she is doing great in Colorado. " Dr. Judith Kravitz, TB pioneer & Founder
"Deep breathing exercises help to manage stress ...physically signally your nervous system to CALM down.. Any kind of deep breathing, a 10-minute meditation, or mindfulness, may be extremely beneficial,” Nikita Desai, pulmonologist, Cleveland clinic.
Transformational breathwork is breathing consciously and intentionally - a powerful self-healing meditation. It opens you to new energy body, mind, heart and spirit - the WHOLE person. It uses movement & toning to release physical & emotional tension with core affirmations to reprogram mental negativity, while you are breathing fully. It changes brain waves from busy beta to calming alpha and a sense of well-being. Continued practice gives you: improved physical health, clearing of emotional debris and enhanced mental capabilities. You experience your core of unconditional acceptance and inner peace.
4 sessions are recommended, approx every 10 days to learn the technique and do the initial clearing.
Call Florence > 978/270-2230 to make an appointment.
** In light of threat of the very contagious Covid variant Omicron this winter '21-'22, ALL sessions will be held via Zoom or Facetime. 15% DISCOUNT for 4 sessions, about 60min. each, scheduled weekly, pre-paid by credit card.
COST: $350 (inclu. credit card processing fee)**
First, 20min FREE Consult via Zoom then the following packages are available:
>> 4 sessions (75 mins each) about 10 days apart, to learn the breathing technique and begin to release stuck emotional energy bringing a sense of relief & peace of mind. COST: $380.
>> 8 sessions, about 10 days apart over 3 months. You move deeper into emotional release & experience deep inner peace and self-acceptance freeing you to be fully alive. COST: $760.
• CREDIT CARD PAYMENTS accepted + 3.5% processing fee. Personal check accepted by mail or in person
BODYIncrease Physical Well-being
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MINDCalm Mental-Emotional Distress
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SPIRITSpiritual Expansion
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